Choc Mint Smoothie

What you need:

1 frozen bananas

1 handful of mint leaves

½ avocado

2 handfuls of either baby spinach, raw broccoli or raw cauliflower*

2 heap tablespoons of cocoa powder

2 medjool dates

2 cups of almond milk


What to do:

Blend all ingredients together until well combined. Add more liquid if needed.

Pour into glass and enjoy

* For a smoother finish use frozen broccoli or cauliflower.

If you don’t like it so thick you can halve the banana or avocado.

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Seasonal Affective Disorder (SAD)

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